Fun Filled Day with Widener Physical Therapy students

Fun Filled Day with Widener Physical Therapy students

Widener Physical Therapy I spent 3 hours yesterday giving a guest lecture on dry needling to Widener DPT students.  What an amazing group they are!  Not only did they display professionalism during the lecture through participation, but they demonstrated excellence in their application of mobility concepts during the movement analysis lab. Enthusiasm is contagious, and… Continue Reading

Don’t be afraid to fall

Don’t be afraid to fall

Some of our greatest lessons in life (and in our workouts) come from a difficult time that we had to struggle through. This is is true for us, for our children and our parents, through everyday experiences and throughout the body.  Don’t be afraid to challenge yourself in all things, in a way that is smart and… Continue Reading